Tag Archives: exercise

The Benefits Of Nitric Oxide For Athletes

Nitric Oxide is the natural performance booster that strengthens your heart, lungs, and nerves, along with every cell in your body. It also allows you to prolong your exercise, and prolonged exercise increases NO levels in your body. It’s a virtuous cycle that can lead to improved athletic performance and better health.

For the athlete seeking enhance performance, endurance and strength, as well as faster recovery, the availability of Nitric Oxide in the body is critically important. As any endurance athlete can tell you, a triathlon or other long-distance event becomes a competition between body parts over demand for the blood supply. The skin wants the blood circulating to dissipate heat, but the muscles are screaming for the oxygen and nutrients that the blood carries. Meanwhile, the stomach needs blood to digest food and make those nutrients available in the first place. It’s not hard to see how Nitric Oxide, with its ability to increase circulation, would be critical to athletic performance.

NO is a short-lived, gaseous molecule that is produced in your cells. Once released into the bloodstream, it signals the body to perform certain functions such as vasodilatation opening up the blood vessels and capillaries to increase blood flow and deliver oxygen and critical nutrients throughout your body at the time it needs them most.

But as additional research is beginning to show us, NO doesn’t stop with cardiovascular benefits. It now appears that Nitric Oxide is the “master signaling molecule” throughout the body and that maintaining sufficient levels through exercise and nutrition not only improves cardiovascular condition but also optimizes the function of every body system; this leads to superior athletic results and greater wellness, quality of life, and even longevity.

When you exercise, your body goes through a remarkable process during which it releases NO into your bloodstream. NO is a “signaling molecule.” Its sole function is to send out various biological signals that regulate the activity of cells and instruct the body to perform certain functions. Some of the benefits that your body gains from NO include increased blood flow to muscles and organs as well as better cardiovascular and enhanced lung functions, but that is just the tip of the iceberg. It turns out that NO benefits nearly every cell and system in the body.

Because NO functions on a localized basis, it is released by billions of cells throughout the body, enhancing overall functioning. The longer NO circulates in the body, the greater benefit it provides to your cells, cardiovascular system, lungs, nervous system, and organs and the more optimal their functionality will be. The more efficiently each of your cells functions, the more you will be able to produce peak speed, strength, and endurance as part of your athletic endeavors.

Also, the desirable effects of Nitric Oxide aren’t limited to athletes. On the contrary, this molecule is quickly becoming regarded as a critical component of a pro-wellness lifestyle for all people, ranging from athletes to the sedentary.

Learn more about supplementation for athletic performance by ordering the book written by Nobel Laureate in Medicine Dr. Louis Ignarro and Naturopathic Physician Dr. Andrew Myers

Health Is Wealth: Performance Nutrition for the Competitive Edge

And read about Nitric Oxide Supplements in the USA and in Europe.