Category Archives: Workout
Best DVD Workouts – 24Fit?
This 24-week DVD workout program is led by top fitness experts and developed by Herbalife with the renowned physical therapist and performance specialist Robert Forster. He is one of the leading physical therapists for athletes, both recreational and elite. Over the course of his 30-year career, he has successfully trained Olympic gold medalists, U.S. Open and Wimbledon champions, NBA superstars and triathlon world-record holders.
Why is 24Fit better than other workout programmes?
- gradually increases in intensity so you dont workout harder you workout smarter
- addresses common vulnerabilities of the human body regardless of age or previous activity level
- trains your body to burn fat instead of carbs